At Oj Yog Kendra, your wellbeing is our highest priority. We maintain strict safety and hygiene protocols in all sessions—onsite and online.

1. Health and Readiness

Before joining any yoga, meditation, or wellness session, please consult your physician—especially if you have pre-existing medical conditions, injuries, or recent surgeries.

Participants are responsible for disclosing any physical limitations to the instructor before class.

2. Conduct During Sessions

Follow the instructor’s verbal and visual cues carefully. Avoid forcing postures or continuing if you feel pain or dizziness.
We recommend practicing in a safe, clutter-free environment with a yoga mat and sufficient ventilation.

3. Hygiene and Cleanliness

All props and mats are regularly sanitized. Handwashing or use of sanitizer before class is encouraged.

4. Assumption of Risk

By participating in our sessions, you acknowledge that you do so voluntarily and assume full responsibility for your own safety and wellbeing.

Oj Yog Kendra, its instructors, and affiliates shall not be held liable for any injury, loss, or damage arising from participation, whether onsite or online.

5. Updates

We may revise safety protocols periodically to align with new health advisories or best practices.