Aayush • Aarogyam • Aanandam
Blending ancient yogic wisdom with modern needs
Services
- Aasan (postures)
- Pranayam (Breathwork)
- Pranic Healing
- Reiki
- Physiotherapy
- Nutrition Guidance
- Ayurveda Consultations
- Yoga Philosophy
- Physical Education (ideal for school programs)
Why join us?
Small Batches
Small Batches
We believe in quality over quantity. Our sessions are limited in size to ensure every participant gets hands-on guidance and care.
Progress Tracking
Progress Tracking
Whether it's flexibility, stamina, or weight loss—we help define your goals and track your progress with regular check-ins.
Personalised Plans
Personalised Plans
No one-size-fits-all. Each class is adapted based on age, lifestyle, physical condition, and individual goals.
Flexible Batches
Flexible Batches
Missed a session? No problem. You’re welcome to attend any alternate batch with prior notice, without losing momentum.
Experienced Faculty
Experienced Faculty
Our faculty includes certified yoga teachers, therapists, pranic healers, and physiotherapists with years of real-world experience.
Joyful Environment
Joyful Environment
We make wellness enjoyable—through interactive formats, community sessions, affirmations, art, and celebrations!
Online Classes
5 am IST
Sunrise Flow
5:45 am IST
Advanced Practice
6am IST
Consistency
Practice
7:45 am IST
Before Office
Pre
natal
7:45 am IST
Pre Natal
8:30 am IST
Chair Yoga
11:00 Am IST
Midday
Mindfulness
4:00 Pm IST
Foundation
to Yoga
5:00 pm IST
Evening
Rejuvenation
Private Sessions
Meet Our Coaches & Healers
Sunita Choudhary
Founder, Advanced Yoga
Coach & Pranic Healer
Coach & Pranic Healer
Ankit Panwar
Advanced Yoga Coach
Ashmita Ganguly
Advanced Yoga Coach &
Reiki Healer Level II
Reiki Healer Level II
Vaishali
Advanced Yoga Coach
Our Medical & Fitness Partners
Our Engagements
Blending ancient yogic wisdom with modern needs
Success Stories
Thank you so much for such an incredible yoga session. I truly felt supported, grounded, and renewed throughout. Sunita your energy, guidance, and presence created a safe space for deep connection and release. I’m so grateful for the experience and everything you shared — looking forward to the next one!
Response from the owner 16:09 16 Oct 25
Dear Neha, Thank you so much for your heartfelt feedback! 🙏 We're thrilled you felt supported, grounded, and renewed during the session. It's our pleasure to create a safe space for connection and growth. Looking forward to welcoming you again soon! 🌟🙏 
Had a fantastic experience with Sunita 🌸 Not just she is amazing at her work but a beautiful soul too! Every time you connect with her, you walk away with positivity and great results ✨
Response from the owner 08:38 16 Oct 25
Thank you so much for your kind and uplifting words!
Such An amazing place for holistic fitness goals . Complete solution for mental,physical and emotional wellness. Excellent teacher with great experience
Response from the owner 16:10 16 Oct 25
Thank you for your wonderful review! 🙏 We're thrilled you're enjoying our holistic approach to fitness and wellness. Our experienced teachers are dedicated to helping you achieve your goals. Looking forward to continuing your journey with you! 🌿💆♀️
OJ Yog Kendra
They are conducting superb online yoga classes! 🌿
A very energetic and well-planned team — and above all, Sunita G is such a lovely, smiling personality with deep knowledge of yoga. She’s truly transforming many lives through her guidance and positivity!
I highly recommend Sunita G and her amazing team at OJ Yog Kendra. 🧘♀️✨
They are conducting superb online yoga classes! 🌿
A very energetic and well-planned team — and above all, Sunita G is such a lovely, smiling personality with deep knowledge of yoga. She’s truly transforming many lives through her guidance and positivity!
I highly recommend Sunita G and her amazing team at OJ Yog Kendra. 🧘♀️✨
Response from the owner 07:49 16 Oct 25
Thank you so much for your wonderful feedback and heartfelt words! 🌟 We're truly grateful for your support .
I have had a fantastic experience of doing Yoga with Oj Yoga Kendra. Sunita is a very professional yoga teacher she is very knowledgeable and experienced . Highly recommend practicing yoga with them.
Response from the owner 06:26 16 Oct 25
Thank You Anjali ji for your kind words and positive feedback! We're thrilled to hear that you've had a fantastic experience practicing yoga with us at OJ Yoga Kendra. Sunita truly is a dedicated and knowledgeable instructor, and we're glad her guidance has made a meaningful impact on your yoga journey. We deeply appreciate your recommendation and look forward to continuing this journey with you. Namaste! 🙏
Good initiative to keep world happy 😊
Response from the owner 06:27 16 Oct 25
Thank you so Much Debnath ji
Great! I am rejuvenated and full of health and energy.
Response from the owner 01:44 16 Oct 25
Wonderful to hear that! Aayush Aarogyam Aanandam to you! 🙏❤️ May this energy and positivity stay with you always! 😊
I have had a fantastic experience of doing Yoga with Oj Yoga Kendra. They are very professional and come with a great amount of knowledge and experience. From past few months they are helping me in focusing on my health and well being. Particularly Ms. Ashmita who always goes above and beyond to help me out in case of any health issues whatsoever. Highly recommend practicing yoga with them.
Response from the owner 01:37 16 Oct 25
Thank you so much for sharing your wonderful feedback! 🙏 We're thrilled to hear that you've had a fantastic experience with Oj Yoga Kendra and that our team has been able to support your health and well-being. We're committed to providing professional and knowledgeable guidance to help our students achieve their goals. Thanks again for your kind words and for recommending us! 🙏❤️